| 1 | 4 | A | Dunbarton | LOSI C | 22:15.41
Split Time:
Pace: | 3:59/km
15.1 km/h
| 5:23.79
5:23.79
3:52/km
15.6 km/h | 11:15.96
5:52.17
4:12/km
14.3 km/h | 17:15.62
5:59.66
4:17/km
14 km/h | 22:15.41
4:59.79
3:35/km
16.8 km/h | (more) |
| 2 | 7 | C | Sinclair - Whitby | | 24:55.65
Split Time:
Pace: | 4:28/km
13.5 km/h
| 5:41.80
5:41.08
4:05/km
14.7 km/h | 11:56.12
6:14.32
4:28/km
13.5 km/h | 19:10.69
7:14.57
5:11/km
11.6 km/h | 24:55.65
5:44.96
4:07/km
14.6 km/h | (more) |
| 3 | 6 | B | Sinclair - Whitby | | 25:08.09
Split Time:
Pace: | 4:30/km
13.4 km/h
| 6:05.82
6:05.82
4:22/km
13.8 km/h | 12:48.91
6:43.09
4:48/km
12.5 km/h | 18:41.32
5:52.41
4:12/km
14.3 km/h | 25:08.09
6:26.77
4:37/km
13 km/h | (more) |
| 4 | 3 | A | Milliken Mills - Markham | YRMM A | 25:36.54
Split Time:
Pace: | 4:35/km
13.1 km/h
| 7:32.50
7:32.05
5:24/km
11.1 km/h | 13:40.79
6:08.29
4:24/km
13.7 km/h | 20:14.08
6:33.29
4:41/km
12.8 km/h | 25:36.54
5:22.46
3:51/km
15.6 km/h | (more) |
| 5 | 1 | A | St. Mary - Pickering | LOSM D | 26:25.52
Split Time:
Pace: | 4:44/km
12.7 km/h
| 6:19.33
6:19.33
4:31/km
13.3 km/h | 13:14.88
6:55.55
4:57/km
12.1 km/h | 21:10.70
7:55.82
5:40/km
10.6 km/h | 26:25.52
5:14.82
3:45/km
16 km/h | (more) |
| 6 | 5 | A | Sinclair - Whitby | | 27:34.16
Split Time:
Pace: | 4:56/km
12.2 km/h
| 7:06.05
7:06.05
5:05/km
11.8 km/h | 14:13.37
7:07.32
5:06/km
11.8 km/h | 21:29.98
7:16.61
5:12/km
11.5 km/h | 27:34.16
6:04.18
4:21/km
13.8 km/h | (more) |
| 7 | 2 | B | St. Mary - Pickering | | 29:30.86
Split Time:
Pace: | 5:17/km
11.4 km/h
| 7:20.65
7:20.65
5:15/km
11.4 km/h | 14:43.12
7:22.47
5:17/km
11.4 km/h | 22:21.05
7:37.93
5:28/km
11 km/h | 29:30.86
7:09.81
5:07/km
11.7 km/h | (more) |
| 1094 | | | | 5:23.87
Split Time:
Pace: | 57.83/km
62.2 km/h
| | | | | (more) |
| 1451 | | | | 5:41.64
Split Time:
Pace: | 1:01/km
59 km/h
| | | | | (more) |
| 1459 | | | | 6:05.59
Split Time:
Pace: | 1:06/km
55.1 km/h
| | | | | (more) |
| 1521 | | | | 6:19.14
Split Time:
Pace: | 1:08/km
53.2 km/h
| | | | | (more) |
| 1450 | | | | 7:05.79
Split Time:
Pace: | 1:17/km
47.3 km/h
| | | | | (more) |
| 1507 | | | | 7:20.23
Split Time:
Pace: | 1:19/km
45.8 km/h
| | | | | (more) |
| 1204 | | | | 7:32.04
Split Time:
Pace: | 1:21/km
44.6 km/h
| | | | | (more) |
| 1106 | | | | 11:16.01
Split Time:
Pace: | 2:01/km
29.8 km/h
| | | | | (more) |
| 1455 | | | | 11:55.70
Split Time:
Pace: | 2:08/km
28.2 km/h
| | | | | (more) |
| 1452 | | | | 12:48.91
Split Time:
Pace: | 2:18/km
26.2 km/h
| | | | | (more) |
| 1512 | | | | 13:14.45
Split Time:
Pace: | 2:22/km
25.4 km/h
| | | | | (more) |
| 1519 | | | | 13:14.88
Split Time:
Pace: | 2:22/km
25.4 km/h
| | | | | (more) |
| 1195 | | | | 13:40.44
Split Time:
Pace: | 2:27/km
24.6 km/h
| | | | | (more) |
| 1099 | | | | 13:42.19
Split Time:
Pace: | 2:27/km
24.5 km/h
| | | | | (more) |
| 1449 | | | | 14:12.77
Split Time:
Pace: | 2:33/km
23.6 km/h
| | | | | (more) |
| 1513 | | | | 14:42.74
Split Time:
Pace: | 2:38/km
22.8 km/h
| | | | | (more) |
| 1460 | | | | 18:40.46
Split Time:
Pace: | 3:21/km
18 km/h
| | | | | (more) |
| 1456 | | | | 19:09.96
Split Time:
Pace: | 3:26/km
17.5 km/h
| | | | | (more) |
| 1199 | | | | 20:13.60
Split Time:
Pace: | 3:37/km
16.6 km/h
| | | | | (more) |
| 1509 | | | | 21:10.19
Split Time:
Pace: | 3:47/km
15.9 km/h
| | | | | (more) |
| 1454 | | | | 21:30.04
Split Time:
Pace: | 3:51/km
15.6 km/h
| | | | | (more) |
| 1508 | | | | 22:20.40
Split Time:
Pace: | 3:60/km
15 km/h
| | | | | (more) |
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